SPIN CLASSES

Pricing: $35 per month for unlimited SPIN sessions or $10 drop in fee
 
-CLASS SCHEDULE: 
MONDAY 7PM, WEDNESDAY 5:30PM, THURSDAY 6PM,
SATURDAY 9AM

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Spin Classes

 
What is SPIN?
 
It's fun - exercise that can boost your mood
It's easy - indoor stationary cycling, anyone can do it
 
It's effective - cardio-based
 
What are the BENEFITS of SPIN
 
It's low impact - easy on the knees
Burns calories - interval training
Great work out - everything from legs to core

 

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Spin Classes

Contact us by filling out this form and schedule a free consultation if you are interested in Spin or any of our other Fitness Programs